The Amazing Health Transformation (Record no. 98592)

MARC details
000 -LEADER
fixed length control field 02107 a2200169 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 240327b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9789392217357
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 363.15
Cutter BAW
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Bawri Ritesh
245 ## - TITLE STATEMENT
Title The Amazing Health Transformation
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Name of publisher, distributor, etc Embassy Books
Date of publication, distribution, etc 2022
Place of publication, distribution, etc Mumbai
300 ## - PHYSICAL DESCRIPTION
Extent 238
520 ## - Remark
Summary, etc This book is based on well-researched scientific principles of good health. Science says that longevity and good health are an outcome of adequate and good quality sleep, complete balanced nutrition, regular exercise, absence of toxicity and o... <br/><br/>The Amazing Health Transformation explores the scientific principles underlying each of these ¬have facets of good health. It seeks to define good health, and explore the principles that govern good health – homeostasis, for example. In a simple, easy to comprehend manner, the book attempts to explain weight and weight management, nutrition, what comprises a complete balanced meal, and the reason we need to exercise. It delves into the science of sleep, the factors that affect our sleep and what we can do to fix most sleep- related issues.<br/><br/>Toxins are one of the most critical factors that affect good health. This book explains what toxins are, how prevalent they are in our society and circumstances, and simple principles that we can adopt to reduce the toxicity in our lives.<br/><br/>Finally, it attempts to explain the human mind, the way it functions, and the efforts required to regulate our sympathetic nervous system. While doing so, it explores the principles of hormesis to help us build the capacity to withstand shock and stress, the role of nutrition in the way we think and feel, and simple steps required to change our state of mind. This book is written in a narrative style, with personal examples from the author’s life, and also draws on other entities, whose discoveries have helped us understand many aspects of the human body.<br/><br/>Source: https://embassybooks.in/index.php?route=product/product&product_id=6674
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Health Transformation
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a Healthcare
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Item type Book
Source of classification or shelving scheme Dewey Decimal Classification
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Cost, normal purchase price Programme Barcode Date last seen Cost, replacement price Koha item type
    Dewey Decimal Classification     Main Library Main Library 20/03/2024 5856 396.00   119356 20/03/2024 495.00 Book

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