000			00951 a2200157 4500
008			230424b |||||||| |||| 00| 0 eng d
020			_a9780806538013
082			_a150 _bELL
100			_aEllis Albert
245			_aHow to Control Your Anger Before It Controls You
260			_bCitadel Press _c2016 _aUSA
300			_a180
520			_aWorld-famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present here their proven approach to helping people deal effectively with emotional problems and show you how to use their techniques to systematically understand the roots and nature of your anger. Using easy-to-master instructions and exercises, readers can learn to live unhysterically in an often difficult and unfair world. REBT will reduce angry reactions and help to challenge and eliminate the anger that can frustrate success and happiness at home, at work, anywhere.
906			_aHuman Resource Management
942			_c1 _2ddc
999			_c97880 _d97880